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bowd65
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09 novembro 2016
mushroom soup
(6 comentários)
07 novembro 2016
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
78,5 kg
4,5 kg
12,7 kg
Razoavelmente Bem
(6 comentários)
Ganhando 0,5 kg por Semana
06 novembro 2016
Going out for a pub lunch for my birthday. I won't be having dessert there as my son has made a lemon cheesecake, so i wil have a piece later on. Mouth is still a bit sore, but seems to be getting better. Have a good day all! 😆
(11 comentários)
03 novembro 2016
went to the dentist at 4pm been having trouble with one tooth. Decided to have it extracted and after 90 minutes and two dentists pulling, tugging and cutting it is out!! Unfortunately i have sutures and on antibiotics. So only managed a sandwich cut up into little squares. Just took painkillers and first antibiotic. Think an early night is in order. Hope tomorrow is a better day. Meeting a friend for lunch, might just be on soup though 😁
(16 comentários)
02 novembro 2016
I have a question. If you make a meal from a recipe, do you log the whole ingredients and then work out how much you ate after? Or do you just log what fraction you ate by weight etc?
(12 comentários)
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