Registrar
|
Iniciar Sessão
Brasil
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
redgirl21
Jornal
Jornal de redgirl21
Perfil de redgirl21
|
Histórico de Peso
26 a 30 de 30
Página:
Anterior
...
2
3
4
5
6
06 maio 2012
clothes are fitting better already been on track for 4 weeks now started slow..eating much less and more healthy meals . walking more and keeping my water bottle full and always at my side. today is a good day i feel so good about myself and the choices i have been making.. doc appt in 1wk am hoping my blood pressure will be at a better number i know every day is a battle..but i feel like the victory is all mine.
Adicionar Comentário
04 maio 2012
thank goodness this day is over for me. temptation is knocking on my door ..since i have been good all wk. i treated myself to 2 chocolate cookie..need to step it up on my cardio i know i can do better..i know i can do this..just repeat to myself..i can do this.
Adicionar Comentário
03 maio 2012
today was a great day..am doing so much better at my healthy food choices not struggling as much..and am much better at fighting off temptation..today i turned down birthday cake not because am dieting but because i didn't want any i was so full from dinner i actually said..no thanks.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
130,6 kg
0,5 kg
58,1 kg
100%
Adicionar Comentário
Perdendo 1,6 kg por Semana
02 maio 2012
had a good workout today feels good..really cutting back on the sugar hope my body takes notice and i can loose this gut.
Adicionar Comentário
01 maio 2012
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
131,1 kg
0 kg
58,5 kg
Não Aplicável
(3 comentários)
Histórico de Peso de redgirl21
Visualizar Histórico Completo