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J9 Clark
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07 julho 2013
I got a bit behind and muddled with my food diary over the past couple of days..........that's what you get by not adding it on the day!!
Had a couple of nice days it was my mums birthday on Friday and everyone over to my house - so did a lot of sitting around till late and went out for a meal yesterday but we walked through the woods there and back so a couple of late nights for me and the kids!
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04 julho 2013
Went for another bike ride with the kids - lovely warm evening (at last). Tired tonight though!
(1 comentário)
02 julho 2013
I'm going in the right direction now - long my it continue!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
94,3 kg
0,9 kg
12,7 kg
Razoavelmente Bem
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Perdendo 1,6 kg por Semana
30 junho 2013
Went on my first bike ride this evening on my new (second hand bike)!
It was a short 3 mile ride after dinner with the kids - it was lovely we all enjoyed it - however I'm going for a hot bubble bath now just in case my legs ache tomorrow!!
(2 comentários)
30 junho 2013
I bought a second hand bike yesterday!
The kids have been nagging for a while so that we can go for 'bike rides' also I thought I could cycle up to the local swimming pool a couple of miles away when my hubby has a day off!
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