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J9 Clark
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25 junho 2013
I have lost 2 lbs this week although it looks as though my weight has gone up slightly.
My start weight was recorded on my neighbours scales but I bought my own at the weekend annoyingly they must be set calibrated differently because they show different weights. I weighed myself on both this morning and according to my neighbours I am 208.4 lb.
So it starts here with my scales! I've got to loose at least another 2 lb this week!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
95,9 kg
0 kg
14,3 kg
Razoavelmente Bem
(3 comentários)
Ganhando 1,0 kg por Semana
21 junho 2013
Its my Birthday today ........but I'm still going to be good!
I'm pleased although I haven't done an official weigh in I peeped this morning and I've lost 5oz since I started on Tuesday - so at least I know I'm going in the right direction!!
I'm getting a bit obsessed with this food/calorie counting malarkey - even had a weird dream about healthy foods last night!!
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20 junho 2013
Had a few cravings today......did the kids souther fried chicken for tea - it smelt sooo good! I really wanted to pick the crusty greasy bread crumbs off the baking tray ................but I didn't shoved it in the sink before temptation got the better of me!
I also passed a boy from the estate on his way home from school munching on a huge Mars Bar I just wanted to jump on him and take a bite but you'll be glad to know I didn't - resisted temptation there too!
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20 junho 2013
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
95,3 kg
0 kg
13,6 kg
Razoavelmente Bem
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peso estável
18 junho 2013
My First day - I wasn't sure how much I could eat so as I've never done this before!
I was hungry between lunch and dinner - I could have had a snack - maybe fruit.
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