Registrar
|
Iniciar Sessão
Brasil
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
skurtz913
Jornal
Jornal de skurtz913
Perfil de skurtz913
|
Histórico de Peso
16 a 20 de 48
Página:
Anterior
1
2
3
4
5
6
7
8
...
Seguinte
29 outubro 2007
Started on the Biggest Loser Sunday with a weigh in of 135! I am focused and really ready to loss this weight! Looking forward to the contest and the challenge! I have been going to the gym for the past couple of weights and already feel the results... Already some inches coming off so I am not as concerned yet about the weight because I do feel my body shifting in the right direction!
I have been sticking to the plan well and have added additional protein on my workout days!
I hope everyone has a great week!
GO BLACK TEAM!!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
60,8 kg
0 kg
5,4 kg
Razoavelmente Bem
(1 comentário)
Perdendo 0,1 kg por Semana
22 outubro 2007
Hello Everyone - Had a good week. Been going to the gym and doing good with the Elliptical machine boy that thing really gets those calories pushing and the sweat dripping. It feels amazing to sweat out all those toxins. Found that I have a lot more appetite though, so I am trying to make sure I have the right snacks for after the gym.
Also, started strength training which feels really good. I know I have some leftover muscles under there just need to keep it up! Worked out at home yesterday on the Elliptical which is an older one so a lot harder... Watched the Biggest Loser while I was working out, that worked great because it kept me pushing forward! I will weigh in later this week.
Have a great week everyone!
(2 comentários)
15 outubro 2007
Honest with myself! Joined the gym last week and went this weekend! It felt GREAT! I am sore today but a good sore I still have muscles under there and I will see them again! My girlfriend who joined the gym with me is the most straight forward friend I have. We both stepped on the scale at the gym and this isn't your normal every day scale... This scale tells it like it is. It tells you your percentage of fat... YES!
Well I was in denial and my friend would not let me be so we went for the plung and we did it all out! I know my true weight, true fat percertage (yeah that was fun) and our inches! Now if that isn't being true to yourself I don't know what is. So, I know have a true basis for measurement and I know with my friends support I can do this!
Sorry for the rambling but I thought you would all enjoy the story!
Some people make things happen; some watch while things happen; and some wonder at the end of their life, What happened?..
I am going to be the some people that "make things happen" for me!!!!
(2 comentários)
08 outubro 2007
Yeah... I should have listened to weebeeme because I did have wine on Friday and I did pay for it this weekend! Back on track this morning and ready to be 100% this week. I will weigh in again on Friday to see what kind of results I am having. I can already feel it in my pants because of the water weight! Hope you all have a great week!
HAPPY FLUSHING!
(5 comentários)
05 outubro 2007
I have had a great week and feel really good being back on the plan. I have still been having 1/2 a cup of coffee each morning because I don't want to stop cold turkey!
My girlfriends are coming over tonight for a party and I have already allowed myself some wine because we don't get to this very often. I do have some great items to snack on for me which will help me to be good with the food at least! I hope you all have a great weekend and pack some healthy snacks if you are going to be watching any football lol :-)
(2 comentários)
Histórico de Peso de skurtz913
Visualizar Histórico Completo