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24 agosto 2007
Hopped on the old scales yesterday, much to my delight, I am back in the 100's ( barely ) I feel back on track and stronger than ever. I can do this.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
90,3 kg
6,4 kg
17,7 kg
Razoavelmente Bem
(3 comentários)
Perdendo 1,6 kg por Semana
22 agosto 2007
I guess two weeks of vacation did not do me too many favours. Oh well, I am back on track and intending to lose three pounds this week..... Exercising like a mad woman..
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
90,7 kg
5,9 kg
18,1 kg
Fraco
(2 comentários)
Ganhando 0,2 kg por Semana
20 agosto 2007
Went on a two week vacation, think I maintained my weight loss but have to book an appt. with JC. We walked ALOT during this vacation, but also treated myself to a few goodies along the way. Back to the diet..... I still feel motivated.
(3 comentários)
10 agosto 2007
I am not ignoring all of you great people, just on a bit of a vacation right now. My weight is pretty steady, not gaining, not losing. My body is on vacation too regardless of my efforts. Talk to you later guys! Cheers!
(1 comentário)
31 julho 2007
Fell of the JC wagon with a large thump yesterday! I don't know what got into me. I alway's sabatoge myself around 15 pounds. I was also stressing over family matters. I snacked on rice crackers, Cadbury thin and a Costco sized cookie. I am really starting to struggle. HELP!
(3 comentários)
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