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07 novembro 2007
Has anyone ever combined two diet plans in one?? I am still doing the JC diet but also have joined WW online. I can see how many points the JC foods are and then if I have any points left over, I can calculate what I can eat from my cupboard. It also allows me to calculate any activity points that I can swap later, perhaps for a dinner out or a special treat. I am still losing and it seems to have kick started my system again.
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03 novembro 2007
I'm back.... after some time off due to a medical mystery and the worse case scenario being ruled out, I am allowed to go back on the JC wagon again. I have not gained anything over the last 3-4 weeks, and am ready to start fresh. The hubby has planned a trip to Mexico in January, so that is my newest motivation. Hope to lose at least another 15 pounds by then... I think this is realistic. Hope everyone is doing well. Glad to be back.
(1 comentário)
12 outubro 2007
Not following the food plan, but making sure I eat properly throughout the day.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
87,1 kg
9,5 kg
14,5 kg
Razoavelmente Bem
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Perdendo 1,1 kg por Semana
09 outubro 2007
Illness has forced me to put more weight loss on the back burner until the end of October. All I can do is hope to maintain what I have lost to date. I guess health comes first, but it really pisses me off!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
87,5 kg
9,1 kg
15,0 kg
Razoavelmente Bem
(2 comentários)
peso estável
21 setembro 2007
I think I have found what works for me. A combo of excersise, JC foods and dinner with the family. I feel like I can still do this!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
87,5 kg
9,1 kg
15,0 kg
Razoavelmente Bem
(2 comentários)
Perdendo 0,8 kg por Semana
Histórico de Peso de momma_bears
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