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03 julho 2012
Off work tomorrow from both jobs for the 4th and not working job 2 tonight. So 1 1/2 days off..woohoo!!! Though I will be working late at job 1 today. HAHA!
I'm supposed to workout tonight...I know, don't say supposed to, say GOING TO. But woke up with a slight headache and right now, everything sounds like an effort cause of it. But, will get that in tonight and then tomorrow I'm going to the lunch and the movies with my best friend and another good friend from job 1. We're going to see Moonrise Kingdom...can't wait! A magazine I used to work on at job 1, the editor's god son plays the lead role. Probably the closest I'll ever get to stardom....HA!
Oh, remember the wine I had with my friend on Friday? My neighbor and I finished it Sunday night then ran out for some beer. We split a 4 pack of La Fin Du Monde (95% alcohol) then had a Mich Ultra Light Cider. So I was very buzzed when I went to bed. Not a great idea for a Monday morning and 2 jobs, but sometimes, you gotta veer off the path to 'smell the roses'. My neighbor works 3 jobs, so I don't get to see her too much. She's cracks me up and we hang out whenever we can, which usually ends up being Sunday night.
Enjoy the holiday, but not too much! ;-)
(3 comentários)
01 julho 2012
I am so out of it this morning! Woke up an hour and a half late (my alarm didn't go off). I really must have needed the sleep (actually, I could use some more-I see a nap in my future). Thunderstorm and kitty woke me up. If I left right now, I could get the gym clean and do my workout and the rest of my day as planned (which involves all the stuff I blew off yesterday which makes for a packed day). But....I am really out of it. I thought it was Monday when I woke up...ugh. My face, fingers and feet are swollen and sore (all that damn takeout). My traps and related shoulder blade muscles feel like someone beat the hell out of them. I have made the decision to play hookie and stay home. All the stuff I blew off needs to be done as well as having a late lunch with my niece for her bday. Also, in between my house chores, I will read my new books from the library.
I think without the early a.m. pressure of the gym stuff, I can get it all done. If I didn't have all this to do, the gym would be doable for me today. Otherwise, it's all too much.
(2 comentários)
30 junho 2012
Needed a break from my routine today. Tried to sleep in late, but the kitties were having none of that (buttheads). Messed around the house for too long and finally got out to do some shopping around noon. Hadn't eaten a thing, so got an 8 piece chicken nugget from Chick-fil-A with a large water. That was breakfast. HA! Returned some stuff at Kohl's, shopped around for a bit, went to see niece for a bit, shopped at JCPenney for too long (I kept trying clothes on-amazed at what fit in the smaller sizes!), then shopped at Old Navy for a bit and stood in a line TOO long that snaked around the inside of the store (people are really stupid over nasty smelling rubber $1 flip-flops). When I got out of there, my stomach was growling (7 pm) so I hit a gas station and got a water and some beef jerky. Dropped of books at the library then got dinner at Hot Head Burritos: large bowl w/brown rice, black beans, spicy chicken, queso (I don't usually get this), pico, jalapeños, sour cream, cheese (forgot to omit after adding queso), lettuce, and sweet habanaro sauce.
So everything I ate today was take-out. Damn it. But, it wasn't too bad, considering a lot of the choices available for fast food. I didn't get near the amount of water in me I should have considering its was 97 degrees today and I was out shopping. Duh! But I'm getting it in me now. Have to...will be working out in the a.m. and can't be dehydrated!!
I'll worry about my food and meals tomorrow. I think I'm gonna do stupid easy like salad, bean/chicken soup I have in the freezer, baked potatoes w/broccoli, etc. I should throw some laundry on, but I think I'm gonna go to bed with a full tummy (just what my metabolism needs...not). Hhmmm...maybe I can make my own rice/bean/chicken mexican-ish bowls.
Keep beating the heat everyone!! ;-)
(1 comentário)
29 junho 2012
Was hoping for another pound, but I'll take the one.
The past couple of days, I've started wishing we didn't have to eat. Food is a pain in the ass sometimes. I get tired of having to plan what I'm gonna eat. All the effort put forth in planning and preparation is just a royal pain. I totally get convenience foods-but the ingredients these days...it's just not worth it. I can find some decent convenience foods in the 'healthy' section at the store, but I can't justify $5-$6 for a meal that I don't know how it tastes. I could make 3+ meals for $6. Anyway, I guess I just need a break from a lot of stuff. Everything seems to sit on my shoulders and that's when I feel the loneliest and wish I had a special someone in my life to help ease the...whatever. And that loneliness is usually what triggers my bad choices in food, which once eaten trigger the bad chemicals in the bad food with the 'feel good' chemicals in my head, which trigger the emotional bottom dropping out on me...the whole downward spiral thing.
It's a good thing my friend is coming over tonight to unwind. I sure could use the company. I just hope she doesn't have to cancel or that could send my brain into self-destruct. I know I should have more self-esteem so that I won't crumble when people cancel on me. I know shit happens. I understand that. But it still hurts. AAAAANYWAY.....here's to killing some wine tonight! Oh, yeah....YAY 1 POUND! :-)
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
98,9 kg
10,0 kg
35,4 kg
Razoavelmente Bem
(2 comentários)
Perdendo 0,5 kg por Semana
28 junho 2012
breakfast-protein shake with strawberries and maca powder
lunch-baked potato, broccoli, butter, salt/pepper, and organic corn chips
dinner-uh, yeah...got to 2nd job where they had baby shower for coworker (wish I could have been there) had some bagel dip with pieces of bagel (so bout 1/2 bagel and 1/2 c of dip?), 1/4 c (?) of sauerkraut, swiss cheese, corned beef dip stuff, slice of home made chocolate chip cookie 'pie' with icing, and a banana
Did a 1/2 hour workout at Swing This. Sweated, got worn out quickly, didn't feel like I did much...dunno. But I went and that counts!
A good friend of mine is coming over tomorrow night after I leave 2nd job and we're gonna kill some wine. I have a bottle and she's bringing one. :-) Her mother passed away a little over a month ago and she had her son, daughter in law and 10 month old granddaughter living with her. She needs some 'get away and de-stress' time. I am happy to provide it for her! We will be having my grape/chocolate/nuts thing and some snacks she is bringing. She eats pretty healthy too...not as extreme as me with some of my foods, but she is very creative. Can't wait! AND...it will be FRIDAY! WOOT!
(1 comentário)
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