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bowd65
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03 janeiro 2017
Only just sat down in the last 15 minutes apart from our evening meal. Very busy day, walking , swimming, another walk this afternoon and preparing ingredients for tomorrow's evening meal. My hubby ordered me a fitness tracker yesterday from Amazon, it should be here tomorrow. We had been looking for one that I could use for swimming, but when you read the reviews they are hit and miss. So I have got a standard one as I have never had one before. It's used with a phone app, so it should be interesting setting it up. I am not that good with new gadgets until I get used to it.
(3 comentários)
02 janeiro 2017
Well I am not surprised, I did have a bit of a cheat day new years eve. Not bad though. Onwards and downwards from today and back to swimming again tomorrow.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
75,5 kg
7,5 kg
9,8 kg
Fraco
(7 comentários)
Ganhando 0,8 kg por Semana
31 dezembro 2016
My body is definitely adjusting. Almost back to pre Christmas weight 🤗
Hope you all enjoy new years eve what ever you are doing. We don't go out on new years eve, but i will have a couple of drinks tonight 😆 🍸🍷
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
75,3 kg
7,7 kg
9,5 kg
Razoavelmente Bem
(11 comentários)
Perdendo 3,2 kg por Semana
30 dezembro 2016
Well 2 pounds is not too bad and back under 12 stone.
Have a great Friday and good luck with your weight ins 😁
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
75,7 kg
7,3 kg
10,0 kg
Fraco
(3 comentários)
Ganhando 1,6 kg por Semana
29 dezembro 2016
Had a really good day yesterday, nice long walk with the dogs and a friend and her dogs. The sun was shining and it was so mild. So today i woke up feeling really refreshed and not bloated like the last few days. I weighed again and was just slightly under 12 stone, yippee!
I have been swimming and swam half a mile this morning (32 lengths) and i feel really good for it. I am now back on track with healthy eating. I have not eaten chocolate, biscuits, or cake since Tuesday thank goodness!
So hopefully when i weigh tomorrow i will be nearer to my pre Christmas weight, fingers and toes crossed!
(9 comentários)
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