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Luluesq1
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02 março 2011
Ok-I probably/might gain the 2 lbs back as the day goes on.BUT I DON'T CARE!!I'm still recording it!!!LOL
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
104,8 kg
13,2 kg
41,3 kg
Razoavelmente Bem
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Perdendo 6,4 kg por Semana
01 março 2011
DAY 42-on 17DAY diet.Have lost 27lbs total.9 more days to go on cycle 3.The book suggests a cycle 4 if I am satisfied with the weight I have lost.Obviously,I have a lot more to lose,so the book advises to start over with cycle 1.I am more than happy to go back to the first cycle,seeing how that's when I lost the most significant portion of my weight.Also,I haven't been able to get to gym, because I've had NO money to get my gym membership(my free pass ran out.)I am hoping to get paid by this weekend so I can get back on track with exercise.It's very easy to let that slide.Overall,I am happy to see results if I do get frustrated that it's a long process.But,like my mom says "rome wasn't built in a day".It took me 3 years for me to get this obese.I am happy to report that I have dropped a size in clothing.baby steps baby steps :)
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01 março 2011
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
105,7 kg
12,2 kg
42,2 kg
Razoavelmente Bem
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Perdendo 3,2 kg por Semana
28 fevereiro 2011
HELP!!I know the phrase "baby steps" but i am impatient and want major results...now!!I am like an addict,I am constantly thinking about food.What foods I would eat and how would they taste.(I got subway and mexican food and cookies on the brain.)Need some distractor.Some days are good,and some days aren't so good.Today is not a good day.I want to take a day off and eat like a glutton-but hten I know just like an addict-I wont just stop at one.I'll have to have more.And before I know it I'll have gained back all the the weight I've worked so hard to lose this past month and half.I need a 'firewall' plan.If anyone out there have had this prob. and have worked through it-please do share.Thanks :)
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
106,1 kg
11,8 kg
42,6 kg
Razoavelmente Bem
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peso estável
27 fevereiro 2011
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
106,1 kg
11,8 kg
42,6 kg
Razoavelmente Bem
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peso estável
Histórico de Peso de Luluesq1
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