Skiddles32684
Entrou para o fevereiro 2012
Publicações
70
Seguindo
4
Seguidores
4
Histórico de Peso

Peso Inicial
122,5 kg
Perdidos até agora: 16,9 kg

Peso Atual
105,6 kg
Desempenho: Perdendo 1,1 kg por Semana

Peso Alvo
72,6 kg
Ainda faltam: 33,0 kg
I am 31 year old woman, and I live in Georgia. I have an awesome 7 year old son that has Autism Spectrum Disorder, and I stay at home mom and college student. I have BATTLED my weight my whole life, in fact I started writing in my diary at 7 years old that my biggest goal was to lose weight. (I am sure that it was because of my family's influence/comments) I have lost weight in the past and felt great, but it all came back plus some because I never faced the true problem beneath the eating. Eating is just a symptom. Its NEVER about the food. SO, after getting really honest with myself, and a REALITY check (scare with Diabetes), I have made a decision that this time I am not going to diet, this is going to be a life change. Diets do NOT work. They are only temporary. I am no longer going to battle myself and have a love hate relationship with food. I am going to treat myself better because I am good enough to treat my body with kindness. I want and deserve to be healthy and it all starts with what I put in my body. I am too young to be on blood pressure medicine! No more! I can do this! I am WORTH it! My family is worth it!

Histórico de Peso de Skiddles32684


Seguindo

Ms Elizabeth
Última pesagem: peso estável Steady
 
Deb_N
Última pesagem: Perdendo 0,2 kg por Semana Down
angel_face0145
Última pesagem: Perdendo 0,0 kg por Semana Down
 
SuccessThisTime58
Última pesagem: Perdendo 0,3 kg por Semana Down

Livro de Receitas de Skiddles32684

Calorias: 163kcal | Gord: 5,43g | Carbs: 24,11g | Prot: 3,76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
Calorias: 297kcal | Gord: 6,03g | Carbs: 30,75g | Prot: 27,14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
Calorias: 302kcal | Gord: 7,02g | Carbs: 36,11g | Prot: 25,26g
Pastitsio
A healthy take on a classic Greek casserole
Calorias: 273kcal | Gord: 4,07g | Carbs: 31,42g | Prot: 28,29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
Calorias: 272kcal | Gord: 14,56g | Carbs: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
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