MFD1979
Entrou para o maio 2012
Publicações
102
Seguindo
11
Seguidores
14
Histórico de Peso

Peso Inicial
95,3 kg
Perdidos até agora: 2,7 kg

Peso Atual
98,0 kg
Desempenho: Perdendo 0,2 kg por Semana

Peso Alvo
74,4 kg
Ainda faltam: 23,6 kg
I am 33 years old, a wife and mother of 2 awesome girls ages 3 1/2 and 7 1/2. I work full time at a pretty boring desk job. I started gaining most of my weight when starting my nice a cozy office position. I soon realized sitting down all day long was not a good thing and that I had gained 25 pounds in a year! Then I got pregnant with my second child and it was all down hill from there...

I have done the Atkins before and had really great results, I looked in the mirror a few months ago and just thought this isn't me... who is this person! And decided to make a change!

I am lucky to have a wonderful husband who is very supportive on my weight loss journey, even though I know he would love me no matter how much I weighed!

I feel very lucky to have found FatSecret! We can do this people!!

Histórico de Peso de MFD1979


Seguindo

Holtzhausen
Última pesagem: Perdendo 0,6 kg por Semana Down
 
sweetlaura
(visível somente a usuário)
greycmay
Última pesagem: Ganhando 0,2 kg por Semana Up
 
Lisa Kay
Última pesagem: Ganhando 0,1 kg por Semana Up

Livro de Receitas de MFD1979

Calorias: 114kcal | Gord: 10,07g | Carbs: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calorias: 257kcal | Gord: 10,74g | Carbs: 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calorias: 182kcal | Gord: 11,85g | Carbs: 4,68g | Prot: 14,30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
Calorias: 60kcal | Gord: 5,03g | Carbs: 1,57g | Prot: 3,02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
Calorias: 278kcal | Gord: 12,11g | Carbs: 12,11g | Prot: 31,06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
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