Chicken Pasta Stir Fry

Ingredientes

• 2 tbsps sour cream
• 2 colheres de sopa soy sauce
• 1/2 cup whole wheat pasta
• 1/2 pequeno chicken breast
• juice of 1/4 lemon
• 1 dente garlic
• 3 oz mixed vegetables

Instruções

1. Put pasta and vegetables in a pot with water to boil. Add salt to taste.
2. Chop and mince garlic.
3. Season chicken breast with salt and rub garlic onto chicken.
4. Add lemon juice and cook on a skillet until golden on both sides.
5. Add soy sauce and sour cream.
6. Finally add pasta and vegetables and mix all together.