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I am unable to fully participate in the challenge due to some fat secret error. I can see all of you guys stuff, but my weight wont log and I get errors every time.
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95,9 kg
Perdidos até agora: 1,2 kg.
Ainda faltam: 9,7 kg.
Dieta seguida: Razoavelmente Bem.
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2654 kcal
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Gord: 62,95g | Prot: 144,98g | Carbs: 253,80g.
Café da Manhã: David Seeds Pumpkin Seeds, Cacique Oaxaca Cheese, Chicken Breast, Egg, Carlson The Very Finest Fish Oil, Coffee. Almoço: Olive Oil, Private Selection Artichoke Hearts, Green Olives, Swiss Chard, Eggplant, Tuna. Jantar: Vodka, Red Table Wine, Prosecco, Trader Joe's Low Fat Chocolate Meringues, Southern Tsunami Sushi Bar Fresh Salmon Nigiri, Tuna Sushi, Skinless Chicken Breast, Tasty Bite Bombay Potatoes. Lanches/Outros: Black Bear Italian Dry Sausage. mais...
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2571 kcal
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Exercício:
Ciclismo (Moderado) - 21/kph - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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Perdendo 5,7 kg por Semana
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