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Finally able to get back into gear, I hope. Going in the right direction at last. Where there is a will there is a way. I hope! I certainly have the will.
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68,6 kg
Perdidos até agora: 3,8 kg.
Ainda faltam: 3,6 kg.
Dieta seguida: Razoavelmente Bem.
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880 kcal
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Gord: 68,11g | Prot: 41,87g | Carbs: 47,22g.
Café da Manhã: Cauliflower, Extra Virgin Olive Oil, Duck Egg, Organic Chestnut Mushrooms, Yeo Valley Butter, Gwenlas Whole Milk, Satsuma. Almoço: Organic Almonds, Gwenlas Whole Milk. Lanches/Outros: Satsuma, British Organic Somerset Farmhouse Mature Cheddar Cheese. mais...
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Perdendo 1,6 kg por Semana
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