JockoT
Entrou para o maio 2015
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Publicações
645
Seguindo
84
Seguidores
126
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Histórico de Peso
Peso Inicial
128,4 kg
Perdidos até agora:
19,1 kg
Peso Atual
109,3 kg
Desempenho:
Ganhando 0,1 kg por Semana
Peso Alvo
95,3 kg
Ainda faltam:
14,1 kg
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It is time for a new profile. As many of you know, I am a retired engineer, a proud Scot, living just north of our capital, Edinburgh, in “the Kingdom” of Fife. I am married, with a son, a daughter, two step-daughters, two grandsons and two step-grandsons.
After losing 89 lbs, between May 2015 and October 2016 I lost my way. I had actually started to falter a few months earlier, after a spell in hospital, but in the autumn I lost motivation, drive and spirit. I managed to keep some control until July 17 when we had a big celebration planned, but after that, things went to pot, and I have now put half the weight back on.
I am now starting afresh, counting and recording my calories. I am trying to choose Fat and Protein over Carbohydrates. And what has made me clamber back on the wagon? Firstly the support of the friends I have made on Fat Secret, but also the fact I disposed of all my “fat” clothes and am now struggling to get into the new togs! Wish me luck.
Happy weight loss to you all.
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