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I am so overjoyed. This has been a long journey for me. I am not sure when I last weighed 150 pounds. What a blessing! For the most part, I've always loved my body. Now, I embrace it! I want to do this for the rest of my life. I want to know what true hunger feels like. I want to feel satisfied with a minimal amount of food. I want to enjoy food, but not find comfort in it.
I've had a little meat since doing the cleanse, but nothing over the top. I can do anything I put my mind to. This is worth it! Now I just need to learn to be on time and not procrastinate!
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68,0 kg
Perdidos até agora: 9,3 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1595 kcal
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Gord: 42,67g | Prot: 33,46g | Carbs: 278,34g.
Café da Manhã: go lean hearty, apple. Almoço: Grill Vegetarian with No Cheese No Teriyaki - Kid's size, apple. Jantar: fruit salad, cookies, potato salad, french fries. Lanches/Outros: raisin bran cluster. mais...
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Perdendo 2,3 kg por Semana
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