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Drip, drip, drip....
It's slow, like a leaky tap, but it's a drop so I'll take it!
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68,3 kg
Perdidos até agora: 4,1 kg.
Ainda faltam: 3,3 kg.
Dieta seguida: Não Aplicável.
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1487 kcal
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Gord: 100,98g | Prot: 76,35g | Carbs: 53,80g.
Café da Manhã: Avocados, Infinity Foods Organic Coconut Chips, Semi-Skimmed Milk, Clementines. Almoço: Brussels Sprouts, Sainsbury's Celery Fresh and Crunchy, Sainsbury's So Organic Organic Chestnut Mushrooms, Organico Italian Black Olives in Brine, Lime, Non Alcoholic Wine, Aubergine, Ginger, Extra Virgin Olive Oil, Merlot Wine, Semi-Skimmed Milk, Waitrose Greek Feta Cheese with Ewes and Goats Milk. Jantar: Infinity Foods Organic Walnut Halves, Cauliflower, The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese, Smoked Mackerel, Semi-Skimmed Milk. Lanches/Outros: Total Greek Yoghurt. mais...
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Perdendo 0,1 kg por Semana
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 Comentários
14 mar 16 por membro: heidij123
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Better dripping that way than gushing the other.
14 mar 16 por membro: JockoT
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slow and steady wins the race :)
14 mar 16 por membro: newmooney
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Thanks buddies :D
Best for the wrinkly belly too - any ideas on how to solve that one and I will owe you one....
Still, as a friend said on Saturday - better a wrinkly belly than a fat one. Not sure I can get used to wrinkly inner thighs either - tips? I'm doing squats if that might help?
14 mar 16 por membro: Penlan
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I think the answer is trousers and longer skirts. The person who comes up with the answer to that one will make millions.
14 mar 16 por membro: JockoT
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I have wrinkly upper arms, as well as parts you mention. Needed longer sleeves on tee-shirts, too. Will see how it goes over time. Exercise doesn't seem to help. While we were in the USA last year, we saw a LOT of advertising for surgical removal of excess skin, however. I don't propose going that route, but it makes me think if people will have that done, maybe it's the only way to get rid of it?
15 mar 16 por membro: heidij123
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... and as we age the skin gets less elastic and less likely to go back at all. I suppose some will depend on how far it was stretched and for how long too.... Sigh.
16 mar 16 por membro: Penlan
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Histórico de Peso de Penlan
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