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I have been struggling for the last year. Maintaining is the hardest part of weight loss because it's not as exciting as the initial loss. My mental drive and focus is not where it should be. I started school in January, so that I could fulfill my purpose and do something with my life. Although I have been extremely successful at school (4.0)I can't seem to balance it with eating right/exercise. I tend to devote all my effort to one thing in life, and everything else is not as important. I need to figure this out before I gain all of the weight back! I need to stop ignoring the weight gain by putting books in front of my face! LOL!
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89,4 kg
Perdidos até agora: 33,1 kg.
Ainda faltam: 16,8 kg.
Dieta seguida: Fraco.
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1184 kcal
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Gord: 61,96g | Prot: 43,13g | Carbs: 117,23g.
Café da Manhã: Quaker Quinoa Granola Bar - Chocolate Nut Medley. Almoço: Doritos Nacho Cheese Tortilla Chips, Light Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. Jantar: Doritos Nacho Cheese Tortilla Chips, Food Club Large Egg. Lanches/Outros: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Advocare Spark Energy Drink (15g), Kellogg's Special K 90 Calorie Bar, Austin Pepper Jack Cracker Sandwiches. mais...
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Ganhando 0,3 kg por Semana
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