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% days on vacation In DC was not too bad to me, but we averaged 7 miles a day walking. lol
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97,9 kg
Perdidos até agora: 0 kg.
Ainda faltam: 14,0 kg.
Dieta seguida: Razoavelmente Bem.
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1992 kcal
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Gord: 174,83g | Prot: 77,85g | Carbs: 26,99g.
Café da Manhã: Cocoa Butter Vegetable Oil, Optimum Nutrition Micronized Creatine Powder, Coffee, Spectrum Organic Virgin Coconut Oil, Organic Valley Pasture Butter. Almoço: Boar's Head Beef Knockwurst. Jantar: Native Forest Unsweetened Organic Coconut Milk, Purity Farms Organic Ghee Clarified Butter, Cognac, Pepperoni, Miracle Noodle Fettucini Shirataki Pasta, Kale, Turkey Breast Meat. Lanches/Outros: Laughing Cow Mini Babybel Original Cheese, Almond Butter, Thai Kitchen Coconut Milk. mais...
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Ganhando 1,1 kg por Semana
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