Snowing. :(
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83,2 kg
Perdidos até agora: 0,7 kg.
Ainda faltam: 3,8 kg.
Dieta seguida: Razoavelmente Bem.
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1836 kcal
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Gord: 95,33g | Prot: 133,48g | Carbs: 101,47g.
Café da Manhã: British Columbia spartan apple, Butter, Egg, Egg White. Almoço: Loblaws sweet and salty almond granola bar President's Choice, Ground Beef (Cooked), British Columbia spartan apple. Jantar: Egg White, Egg, Ground Beef (Cooked), Spaghetti. mais...
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peso estável
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1 a 20 de 28
Comentários
16 abr 15 por membro: ClassicRocker
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Sorry about the snow (I think):) windy and sunny here. Have a good day I'm off to the gym.
16 abr 15 por membro: Kiwinana
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Yeah I am still staring at snow banks in the yard. Geesh.
16 abr 15 por membro: nicholaix
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We haven't had snow since Easter, thank God ;) hopefully that was it for the year, but, hey, New England is as unpredictable as ever!
16 abr 15 por membro: XshapeshiftX
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btw two kilo in ten days? isnt that a bit fast, even for your standards?
16 abr 15 por membro: puhpine
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Please keep the snow up there where it belongs! I have taken the blade off of my tractor and put the mower deck on, so I have officially called a halt to all snow in this area, even though April and early May are still possible snow months in Iowa. I have had enough, thank you.
16 abr 15 por membro: Russ V
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I'm going to totally concur with Russ although our locales are completely different. I'm sick to DEATH of the white mess....
16 abr 15 por membro: Angiebaby627
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We got snowed on in Buffalo over Easter, hope it's the last I see of it for a long time. C'mon Spring!
16 abr 15 por membro: jmb3450
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16 abr 15 por membro: Socolova
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There - Mother nature is providing more exercise for you :)
16 abr 15 por membro: BuffyBear
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16 abr 15 por membro: gingin40
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As soon as the weather warms up, it becomes so much easier to lose weight. Here's a great activity: even if it still seems like winter in most north-central and Rocky Mountain states, give yourself a head start by building up your own anticipation for warm weather. Something as simple as planting spring and summer flowering bulbs can be great exercise and easy for even those who don't have a green thumb, all while subconsciously releasing stress and lifting your mood. Personally, my weight loss was coming to a plateau, until February came around and I immediately started to dive into the gardens in my free time, and since then I have lost 20 lbs and counting.
16 abr 15 por membro: OrchidWard
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I'm sorry.
Rain here and I am grateful it is not the white stuff.
16 abr 15 por membro: Lucy1771
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Spring here, 80ºF today. Just wanted to make you jealous a bit LOL
16 abr 15 por membro: snezica
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It's working, Snezica...52 degrees here. Thankfully no snow though...
16 abr 15 por membro: XshapeshiftX
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Maud. I was 185 two weeks prior. It was a change in diet and fluid retention would be my guess.
16 abr 15 por membro: northernmusician
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Snezica... snow white... you're just adding to my winter. :)
16 abr 15 por membro: northernmusician
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my my, what did you change? added a daily scoop of 10 grams salt? (*lol*) just kidding, you know you are my hero!
16 abr 15 por membro: puhpine
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Snowing here as well, and raining, and sleeting just depends on the direction the wind is blowing
16 abr 15 por membro: Rockiesfan
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Snowing? Wow....we are finally getting some nice weather. Just starting!
16 abr 15 por membro: Jillzee00
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