Jillzee00
Entrou para o janeiro 2014
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Publicações
343
Seguindo
37
Seguidores
56
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Histórico de Peso
Peso Inicial
100,2 kg
Perdidos até agora:
1,2 kg
Peso Atual
99,1 kg
Desempenho:
Ganhando 3,2 kg por Semana
Peso Alvo
54,4 kg
Ainda faltam:
44,6 kg
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Here I go again--LOL. Yes, I'm starting over. One thing I can say....I'm not a quitter--haha.
I'm doing a calorie and exercise diet. It's what works best for me. When I stop counting calories, I mess up and gain weight. If I try other methods, same thing. I know what works, I have to stick with it :)
Saturday is my cheat day. Not a "go wild" day, but if I want something that's not way out of line (cheese/crackers for a snack or a slice of pizza for dinner), then I'm going to have it. I don't calculate all of my calories on my cheat day. I calculate the main ones so I have an idea and I don't cheat too much!
This time I'm eating more veggies. It's summertime and everything is fresh. I'll have to think ahead for winter for some of the things (summer squash, zucchini) that won't be easy to get.
Looking forward to everyone's journey!
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Histórico de Peso de Jillzee00
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