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05 maio 2009
Good Morning FS Buddies!
I hope everyone is having a wonderful start to their day! I have read some very nice and motivating journals this morning! It really inspires me to read about people who go through the samethings i do and how they overcome it helps me learn how to overcome things.
So thanks everyone for sharing your life!
I am amazed by my breakfast choice this morning. I made a huge bowl of cinnamon-raisin oatmeal and had my coffee and splenda and water and i am sitting here stuffing my face and getting really full. I cant believe how a 1/2 of cup of oats can be this huge bowl of oatmeal and only use 2 WW points. Its amazing.
The one thing i have noticed i need to overcome os having a big dinner. I need to eat the majority of my points during the day so i can burn them off. Yesterday i ate light all day and by dinner ime i was HUNGRY! I didnt go over points but i should not have waited till 630pm tp eat 10 or 11 points (i forgot).
I am simple and plain when it comes to food choices. So this morning i am going through (while i have a free moment) and looking at food diaries to try and get some ideas of some good food choices to change up my menues.
So if anyone has any GOOD IDEAS please let me know!
Alright, i am off of here! Got to plan some exercise and watch the weather because it is raining here!
HAVE A BLESSED AND WONDERFUL TUESDAY!!!!!
(3 comentários)
04 maio 2009
Week 2 of WW starting today. I am going to exercise my butt off this week. I would like to lose a few pounds because we are going to take a little vacation Memorial Day weekend to Panama City Beach! Going to have some fun with the kids!
Craved and ate junk all weekend but still lost 2 pounds (wont get use to those results to often lol).
How is everyone doing? HAPPY MONDAY!!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
104,8 kg
0,9 kg
14,1 kg
Razoavelmente Bem
(7 comentários)
Perdendo 1,3 kg por Semana
29 abril 2009
Well, i am back on WW at the request of my husband. The last time i done WW my husband lost 10-15 pounds just by the way i was cooking in servings and the WW recipes. My 5 year old was even slimming up and he is a tad bit overweight for his age. So, here i am. I am back for my family.
(2 comentários)
29 abril 2009
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
105,7 kg
0 kg
15,0 kg
Não Aplicável
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27 abril 2009
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
105,7 kg
0 kg
15,0 kg
Fraco
Adicionar Comentário
Ganhando 1,4 kg por Semana
Histórico de Peso de DanaDowning
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