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02 março 2011
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
78,5 kg
2,3 kg
12,7 kg
Não Aplicável
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Perdendo 2,4 kg por Semana
26 fevereiro 2011
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
79,8 kg
0,9 kg
14,1 kg
Não Aplicável
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Ganhando 0,5 kg por Semana
11 dezembro 2010
Still holding steady, in spite of the stuffing, gravy, sweet potato pie, and those delightful dark chocolate covered shortbread cookies from Trader Joe's. Go figure! Makes me wonder how much I could be losing if I took the time away from work to move more. I have been feeling rather physically stagnant (ew, that sounds wrong) and looking forward to work easing up in February, but yesterday was informed I'll remain swamped until at least May. Joy. Job security is a Catch-22, is it not?
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
73,9 kg
6,8 kg
8,2 kg
Razoavelmente Bem
(1 comentário)
peso estável
06 novembro 2010
Haven't been here in quite a while. Work's been wicked busy and the last thing I've had time for is counting calories. But I will say that the time I spent on here since January taught me how to eat better, which was one of my goals. The other, moving more, well...eh. Hard to do that when you a) hate exercise, b) hate sweat, and c) have roots growing from your butt to the office chair.
That being said, I haven't gained a single pound. I haven't really denied myself anything, either. It's been more of an unconscious portion control issue. I'm better at eating until I'm satiated and then stopping. I don't have that horrible overfull feeling anymore! Yay! Also, taking a page from Portia Degeneres, food's lost its power over me because I grant myself permission to be exactly as I am, and to eat however much I want of whatever I want.
So, ladies & gents, that's about it. See you again in the Spring when work (hopefully) lets up a bit!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
73,9 kg
6,8 kg
8,2 kg
Razoavelmente Bem
(4 comentários)
peso estável
18 setembro 2010
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
73,9 kg
6,8 kg
8,2 kg
Fraco
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Perdendo 0,6 kg por Semana
Histórico de Peso de mossum
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