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27 agosto 2011
Ok, well, we went over significantly on the carbs yesterday having gone to a bbq restaurant for dinner with friends. Although the bbq was delicious, there was very little else we could eat on our diet and so we really splurged with fried okra and cole slaw and then topped it off with a beer. Only .2lbs gained and I console myself that I'm sure it wasn't really that many carbs as the breading was falling off the okra! Oh well, I'm feeling good about my weigh loss and I'm sure it won't prevent me from losing this week.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
66,1 kg
4,6 kg
3,1 kg
Fraco
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Ganhando 0,6 kg por Semana
26 agosto 2011
It's been an incredibly busy week and as a disaster responder, there just hasn't been time to update the fatsecret as i would normally do. I'm pleased to say I've lost a pound or so more and have another job interview on Monday and I finally fit into my interview suit!!! It's at the alterations place now getting the jacket tailored, but the skirt fits so nicely! I have worn many clothes this past week that i have not fit in since last year and it really is encouraging!
My husband has strayed a lot from the diet and is not seeing any results at the moment. He's discouraged but I've been pushing him to try to go back and do induction again. Last night we ate at a restaurant we'd never been and the owner/waiter/cook was pretty overbearing and made staying on the diet very difficult. Most of the time when I go to a restaurant, I feel bad for being picky about what I'm eatting or sad that i can only order a salad, but the wait staff are always helpful and understanding and never try to push me into something else. This guy pushed us into having an apetizer that was a dip and when I told him I was on Adkins and needed something other than corn tortilla's to dip with, he explained to me that they were all natural corn tortillas and I would be fine if I only at a few. Then, when i had to take the fruit off the salad I wanted, he told me that they were complex carbs, not the ones i was counting, and wouldn't hurt the diet. My husband seemed to think i was also being a bit too picky, but honestly, I have continuously been losing weight and don't want to hinder it. Well, one thing is for certain, we will not be eatting there ever again!
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26 agosto 2011
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
66,0 kg
4,7 kg
3,0 kg
Razoavelmente Bem
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Perdendo 1,4 kg por Semana
22 agosto 2011
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
66,9 kg
3,9 kg
3,8 kg
Razoavelmente Bem
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peso estável
21 agosto 2011
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
66,9 kg
3,9 kg
3,8 kg
Razoavelmente Bem
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Perdendo 1,3 kg por Semana
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