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ilovecreg120809
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10 maio 2010
Can't believe I lost 12 pounds in a little over a month. Very happy :)
(7 comentários)
05 maio 2010
Is it safe to lose 4 pounds a week as long as you're eating right and exercising? I've been reading up on the internet and it says a healthy weight loss per week is 1-2 pounds and that its not safe to lose more than that. Also I've been eating around 1200-1500 calories usually a day. Is 1200 calories a day too low?
(5 comentários)
03 maio 2010
Of course the day I have to go to TOPS I get my period and oh look I'm bloated!!
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30 abril 2010
This is the first time I had a piece of cake for over a month!! Only ate a small piece though and didn't eat icing.
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27 abril 2010
Been eating salads every day for like a week now. Getting used to eating less than I used to. So glad I'm staying with the program.
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