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bowd65
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11 maio 2017
Morning buddies!
My weight has been up and down again this week and to be honest my mind hasn't been really on watching what i eat. I have just finished night shifts and i think it's also due to being a little apprehensive about my hospital visit today. This is my first year check up since surgery and radiotherapy. It was 4th of May last year that i was told i had breast cancer and what a year that was. I am sure all will be okay and i will keep on thinking positives thoughts for this afternoon.
Then I can enjoy my holiday in the Forest of Bowland next week, which believe me I am really looking forward to! Although the weather is changing again for next week, which is just typical, but I won't let that dampen my spirits either.
Hope you have a great weekend buddies, I will let you know how i get on.
(15 comentários)
05 maio 2017
Morning buddies!
Gosh this is so hard trying to get under 150 pounds. I really have slowed down with the weight loss. Going to have to rethink about my diet. Have a great Friday and a fantastic weekend!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
68,3 kg
14,7 kg
2,5 kg
Razoavelmente Bem
(6 comentários)
Perdendo 0,4 kg por Semana
01 maio 2017
Morning buddies!
Well not much of a loss, but it's still a loss. We had visitors at weekend and went out for dinner on Saturday and i had dessert too. So i didn't make my short goal of sub 150 pounds, but maybe before we go on holiday in two weeks? Mishka is doing really well post surgery, this is a picture my niece took yesterday 🙂
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
68,5 kg
14,5 kg
2,7 kg
Razoavelmente Bem
(4 comentários)
Perdendo 0,1 kg por Semana
26 abril 2017
That's more like it! It took a little while for that to come off. I don't think i will make my short term goal to get to 150 pounds by the first of May. Although I have increased my exercise activities now Mishka can do 30 minutes walks, so things are on the up, or should i say down lol
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
68,6 kg
14,4 kg
2,8 kg
Razoavelmente Bem
(9 comentários)
Perdendo 1,0 kg por Semana
24 abril 2017
Well it's still a loss 🤗
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
68,9 kg
14,2 kg
3,1 kg
Fraco
(14 comentários)
Perdendo 0,2 kg por Semana
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