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Mitzig
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03 outubro 2008
I know it has not been a week yet, but I had a loss and wanted to post! YEAH this plan is working afterall!!! JUST a bit slow!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
62,1 kg
1,8 kg
10,0 kg
100%
(3 comentários)
Perdendo 3,2 kg por Semana
02 outubro 2008
I am SOOOO happy to see a bit of weight loss! I was starting to get frustrated!
Thank you for your support! My FS buddies are AWESOME!!!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
62,6 kg
1,4 kg
10,4 kg
Razoavelmente Bem
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Perdendo 0,9 kg por Semana
29 setembro 2008
Here it is.......The end of another month! WOW time is really flying by. On November 3rd I will be starting my training for my marathon! It is a bit early, but I figure this way I will FOR SURE make it! I purchased the book "Marathoning for Mortals"! I love the authors- ...Wish me luck!
(3 comentários)
26 setembro 2008
The last two nights I have gotten more sleep! I have had at least 6 hours! I feel so great! I do know my body needs the rest, but it is hard to get everything done. I also read a great tip on FS. Here it is in case anyone missed it. Freeze a yogurt and eat it slightly frozen! I guess I could have tried it along time ago, but never did! Try it! It makes you feel like it is a treat!
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25 setembro 2008
The weather here is getting cooler. It makes me feel peaceful and relaxed. I wish it would stay like this FOREVER! The winter will be here all too soon! The season changes are nice, but our winters are brutal! I feel like I am really getting use to running again. My body is starting to agree with the early mornings! It's sad that it is too dark to run outside now. I have start my run by 5:30 or 6:00, and it is not even light yet. I am lucky I have a treadmill and an eliptical, so I can keep up my cardio! I am also lucky to have the support of this site and all my FS buddies!! Thanks to y'all for helping me on my journey! XOXOXO
(1 comentário)
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