Jornal de Mitzig

6 a 10 de 31

Página: Anterior 1 2 3 4 5 6 ... Seguinte

15 novembro 2008

I am "back on track" with the eating. I have found some new ways to keep from "cheating"! When I start to think about snacking`I work on my fundraising projects instead! Which is working well for my efforts of raising $$$! Bonus for me! I may lose weight while raising money for cancer! YEAH!!

Peso:	Perdidos até agora:	Ainda faltam:	Dieta seguida:
61,2 kg	2,7 kg	9,1 kg	Razoavelmente Bem

(1 comentário) Perdendo 0,3 kg por Semana

11 novembro 2008

I am working hard at fundraising for the Leukemia and Lymphoma society! I am also increasing my mileage on runs. It is going up ever so slowly, but I need to respect the miles. Have a good night y'all!

(2 comentários)

06 novembro 2008

Dear Fat Secret Family!

Please don't be upset with this post. I would like to ask for your support in my effort for the Leukemia and Lymphoma Society, a non-profit health organization dedicated entirely to finding a cure for leukemia, lymphoma, Hodgkin’s disease and myeloma.

It is with great excitement (and very sore muscles!) that I tell you I am training for The Salt Lake City Marathon as a member of Team In Training (TNT). The marathon is in Salt Lake City, Utah on April 18, 2009 and it is with humble heart that I ask you for your contribution to my undertaking.
Now, before you close out this, PLEASE read on and give me just one minute of your time to explain.

I imagine those who are participating in marathons for their lives-coping with cancer every day, enduring years of doctors’ visits, months of chemotherapy, and the endless needles that cancer patients endure. To the hundreds of thousands of cancer patients, every day is a test of endurance that I cannot imagine. Their race is much longer and more grueling than what I’m training for….

To help me cross the finish line, I joined TNT. Not only do they provide me with a great four month training program, but they are also part of the Leukemia and Lymphoma Society, a non-profit health organization dedicated entirely to finding a cure for leukemia, lymphoma, Hodgkin’s disease and myeloma. There are 57 Leukemia and Lymphoma Society chapters that support research, patient financial aid, education, and community service. Everyone on my team is raising funds to help stop these diseases from taking more lives.

I have committed to raise $1,700.00 to support the cause and would LOVE your support! Your donation will help the Leukemia and Lymphoma Society’s mission of finding cures and saving lives. What’s more, it is fully tax deductible. Over 75% of the $1,700.00 will go towards research and patient services, as will 100% of the amount I reach above and beyond my goal.

There is a very simple and easy way to make a donation:

1. Go to my very own TNT training page:

http://pages.teamintraining.org/dm/slc09/mharperjhk

I know I am but a stranger out here, but the cause hits every one of us at one time or another. IF you don't want to donate to my site PLEASE consider a donation to the LLS with your local chapter! Thank you so much for your time!
Love, Mitzi

Adicionar Comentário

05 novembro 2008

O.K......I know what I did wrong. I ate "whatever" I wanted.....I put off a weigh in because I KNEW I was in trouble. I am too stubborn to realize I need to STICK to my eating plan. I need to be stubborn about sticking WITH it! I'm not sure why I sabotage myself. Whenever I am doing well at something I seem to do stuff to mess it up. This is not only with weight loss. It seems to be in many aspects of my life. I am at an age where this should be something I can control. Instead, I see it and still mess up.
Tonight (At 6:00pm) I have orientation for TNT! This should really help me get myself on track again. My 17 year old son is going with me!! I am so excited that he will be running the marathon with me in April!!!! Well, he may be running and I may be crawling but at least it will be together!
Does anyone else face this same problem of doing okay and then screwing up?
Please give me some advice on what you do to keep the emotional eating at bay.
Thanks to all!!!
Ohhhhhh P.S. It has been snowing ALLLLLLLLL day! YUCK! (It actually looks pretty, but I still hate the cold!!

Peso:	Perdidos até agora:	Ainda faltam:	Dieta seguida:
61,7 kg	2,3 kg	9,5 kg	Razoavelmente Bem

(1 comentário) Ganhando 0,7 kg por Semana

31 outubro 2008

Here is a picture of my "little man"! I wasn't sure how to load a picture but figured his sweet face was better than my last avatar pic! We took him trick-or-treating (he was a cute bat!) and he scored! BAD for me! I have been "checking" his haul and it smells and looks safe and calorie rich! YES I totally had some! I did use the stair climber this morning before work and I also ate a very light lunch. Soooooo I am sitting here trying to justify the splurging! I know, I know.........BUT Saturday I will make my run count!! I will be running intervals at the end of my long run. Could someone out there PLEASE hide my sons candy from me!!!!

(3 comentários)

Histórico de Peso de Mitzig

Visualizar Histórico Completo