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03 abril 2013
Day 3- My scale is broken. I'm sure it just needs new batteries but I can not weigh myself! It's freaking me out, which is funny because I have been avoiding that thing like the plague for the past few months. Anyways... I'm starting over blind.
On Monday that first day of no carbs was KILLER! I was so tired, I forget how exhausted you are those first few days before the energy kicks in! Its a little better today though... hoping it will pass sooner than later.
I'm off to Disney World with my kids this weekend so that will be the real test of will power! Can I do it? Can I stick with it on a 3 day vacation... we shall see!
(2 comentários)
01 abril 2013
Week 1 - Starting over.
(1 comentário)
28 fevereiro 2013
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
83,7 kg
11,5 kg
9,3 kg
Razoavelmente Bem
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Perdendo 2,5 kg por Semana
25 fevereiro 2013
Today is the day! I am recommitting! My will is strong and even though I have taken a break the last 3 months I have not gained that much weight. It could be a lot worse! I'm looking forward to feeling good again... clear thinking and no cravings that come along with strictly following the program. I need to make sure my will power is strong this next week so I can get back to the no cravings part... which is always the hardest.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
84,8 kg
10,4 kg
10,4 kg
Razoavelmente Bem
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Perdendo 0,3 kg por Semana
06 fevereiro 2013
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
85,7 kg
9,5 kg
11,3 kg
Fraco
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Ganhando 0,3 kg por Semana
Histórico de Peso de MFD1979
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