Registrar
|
Iniciar Sessão
Brasil
Pesquisar:
Alimentos
Receitas
Fitness
Membros
Meu FatSecret
Alimentos
Receitas
Fitness
Comunidade
Comunidade
Membros
GigiDunaway
Jornal
Jornal de GigiDunaway
Perfil de GigiDunaway
|
Histórico de Peso
16 a 20 de 82
Página:
Anterior
1
2
3
4
5
6
7
8
...
Seguinte
18 março 2024
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
62,7 kg
19,0 kg
1,5 kg
Razoavelmente Bem
Adicionar Comentário
Perdendo 0,0 kg por Semana
16 março 2024
So, 2024 has been a nut job so far. I'm not a fan. It should learn to behave itself or go to the corner for timeout with 2020. Bad, Year! Bad.
I somehow plateaued weight loss in mid-February. I did have a couple of weeks where I averaged 1600 calories per day instead of 1500, but the rest of those weeks were closer to 1400, so idk what the problem is. I'm thinking perhaps stress, sleep problems, or perhaps some tummy troubles that I'm seeing a doctor about.
I think for now, I'm going to concentrate on keeping calories below 1500 and work on de-stressing as much as possible.
It's easier when you don't have the flu and everything you own isn't needing repairs on the weekly. 😐
Happy weekend to all!!
(8 comentários)
29 fevereiro 2024
Back to maintenance calories, courtesy of another round of flu plus and extraordinary difficult few weeks.
At least I'm maintaining. As long as I don't gain, I'll be ok. I'll be glad to get back to regular workouts, though. Every time I'm ready to level up, I get a setback.
Sometimes, all you can do is all you can do.
(8 comentários)
06 fevereiro 2024
Last year, my motto was New Me in '23. I kinda think I rocked it. I didn't miss a single day or meal of tracking. I went from couch potato to regular workouts. And I now love my exercise routine!
I'd considered Love More in '24 as my new motto, and I still plan to work wholly on giving and receiving more love this year! I actually have more trouble accepting love. I give it quite freely.
But I've decided to go with Less is More in '24 instead. I'm not a Minimalist and I don't plan to be. But just as my body had succumbed to excess, our home has, too. It started feeling more like a bloated warehouse than a comfortable living space.
Hubs and I busted booty and paid off our home last year. We invested in all new windows and doors, a metal roof, and a few other improvements. But even with just the 2 of us here, it's wall-to-wall, floor-to-ceiling stuff.
So, I'm decluttering big time! Losing unnecessary junk just like I lost the weight. And it's great exercise for mind, body, and spirit!
Any "almost Minimalists" here?
(23 comentários)
05 fevereiro 2024
Good morning!
I wanted to thank this amazing group for being the absolute most supportive group I've ever come across. in the past 11 months of posting, I've rarely seen a negative or discouraging comment. I've seen a few, but those posters tend to go the way of the dodo pretty quickly. Cudos!
After 2 weeks eating at maintenance calorie level, I weighed in a full pound up this morning. 😯 So, back to loss level I go! I'm sure it's just normal fluctuation, but I got the break I needed to move forward.
As I posted earlier, January kicked my butt. February seems to be playing relatively nicely so far. ☺️
I'd honestly love to shave another 10 lbs, but at least another 5.
And these old lady bat wings gotta go!!!!
I hope everyone has a wonderful week! 🤩🥰
(5 comentários)
Histórico de Peso de GigiDunaway
Visualizar Histórico Completo