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11 outubro 2018
yesterday i accomplished 60 min workout, today i did 50 min workout. have to say i have come along way since 2015. and last day today for me to be 39!!!! tomorrow NO more 30 something
mixed emotions about turning 40..
(8 comentários)
09 outubro 2018
yesterday and today i had to push myself to stay motivate. once i do my exercise im so happy i did. tomorrow suppose be an hour long lol not many of those that i do but every now and then throw it in there having the time and energy. gotta love sydney cummings, she keeps me going on youtube!
(2 comentários)
08 outubro 2018
its nice when others tell you good job you're doing great, you kook great. and not think she doesnt need to exercise...exercise is not just about losing weight. its taking care of our bodies and minds! today u didn't feel lkke it but i made myself....again im very happy i pushed myself. otherwise id be mad lol
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04 outubro 2018
i Been sore every day this week somewhere on my body from exercise lol i have pushed myself a little harder this week. one of my better weeks😊
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03 outubro 2018
ok my chest is still sore from monday workout, my booty sore from yesterday workout. ugh, my whole body sore lol...today is cardio so here i go push play and get this done! atleast no weights today😂
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