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ChristyF
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19 novembro 2012
It's here! The 160's have finally arrived, just in time for Thanksgiving LOL. Going to try to keep it low these next 3 days so I don't have to worry about Thursday. Want to keep them around for a little while, until the 150's want to join the fun.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
76,7 kg
17,2 kg
8,6 kg
100%
(3 comentários)
Perdendo 1,1 kg por Semana
16 novembro 2012
Hanging at 170 even. I can feel the 160's calling to me, unfortunately next week is Thanksgiving lol. I do one cheat day a week, so that will be my day. I usually don't go over 300-400 extra calories, but I will that day, and it's okay. Will cut calories a few days before to even it out. The secret is to plan, plan, plan. Then you don't kick yourself for enjoying a day.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
77,1 kg
16,8 kg
9,1 kg
100%
(1 comentário)
peso estável
15 novembro 2012
Going to play tennis today. Suppose to be around 60 degrees which is perfect for it. Start with a jacket on, and 10 minutes in, take the jacket off. AF is due in a week. Not holding my breath on hitting the 160's, getting annoyed with it, so going to stop worrying about it. Tracking all my food in here, not going over, so not sure why it's not moving on down.
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12 novembro 2012
Haven't moved. Need to up the exercising. Not as much fun walking/jogging on the treadmill as it is walking or playing tennis outside. But it is now cold out so got to adjust. :P
(1 comentário)
08 novembro 2012
I've lost 2 pounds in the last 6 days. I didn't put my weight in at 173 just because I have fluctuated between 170-173 for the past 5 months. But I am at 171 now. I am determined to hit the 160's by next week. Today is a "high" calorie day. Think I will shoot for 1800. I am playing tennis for an hour too, so hopefully that will all work together.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
77,1 kg
16,8 kg
9,1 kg
100%
(2 comentários)
peso estável
Histórico de Peso de ChristyF
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