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OctoberBride06
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22 maio 2012
I will be weighing in tomorrow morning but regardless of my weight,I took my measurements again and I've not only lost inches all over,I lost five inches just in my waist in the last four weeks. Then I saw my dad yesterday and he told me I looked good and wanted to know what I've been doing. So I'm telling myself now that even if it's not the number I want on the scale, my body is changing for the better!
(2 comentários)
16 maio 2012
I'm starting to feel discouraged because I've only lost one pound this week and last week I had only lost 1.2 pounds. I'm trying to tell myself that it's still going down but I can't help but feel like it's not a good number. Two things I need to change this week: drink more water and exercise daily...I slipped up on both of these last week. Another thing I need to do is take my measurements because it's been a while.
(3 comentários)
16 maio 2012
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
87,5 kg
10,5 kg
23,9 kg
Razoavelmente Bem
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Perdendo 0,5 kg por Semana
10 maio 2012
One of the hardest challenges for me is staying on plan around family and friends. My dad adopted me so I've inherited this huge mexican family and they make GREAT homemade mexican food. With him it's almost disrespectful not to eat all their food and a lot of it. I'm going to visit my brother in Phoenix at the end of June and I went from being excited to dreading the fact that I have to face the temptation and pressure. It's always a time when we drink and eat daily and I gain weight every time I visit. In addition, I'm still eating medifast meals so not only would I hear about what I'm doing, I'll be the outsider who's not taking part in the food and drinks. One of the reasons I want to lose the weight is to feel comfortable in my own skin and have fun in social situations, rather than worrying about how fat and uncomfortable I am, or skipping out entirely. The problem is, with this journey I've noticed I'm completely avoiding them just to get where I want to be. I don't know how to find a balance.
(1 comentário)
09 maio 2012
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
87,9 kg
10,1 kg
24,4 kg
Razoavelmente Bem
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Perdendo 0,5 kg por Semana
Histórico de Peso de OctoberBride06
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