OctoberBride06
Entrou para o outubro 2011
Publicações
35
Seguindo
17
Seguidores
19
Histórico de Peso

Peso Inicial
98,0 kg
Perdidos até agora: 16,4 kg

Peso Atual
81,6 kg
Desempenho: Perdendo 1,8 kg por Semana

Peso Alvo
63,5 kg
Ainda faltam: 18,1 kg
I am 25 and married, with one girl now a year old. I'm a full time student and I work part time so I'm usually busy between family, work, and school. I've been overweight all of my adult years and a good portion of my teenage years. My weight has kept me from being the person I want to be. I'm tired of skipping out on events, feeling uncomfortable in my own skin, and putting my health off until tomorrow. I have to change my life now for my family and for myself!

Goal is to be under 200 pounds by May 2nd (lose 9 more pounds)-met this goal a week before :)

New goal: Lose 15 more pounds by June 6th, weigh 180.

Histórico de Peso de OctoberBride06


Seguindo

Heidijoy
(visível somente a usuário)
 
saniya.zehra
Última pesagem: Perdendo 0,6 kg por Semana Down
jessicaslei
Última pesagem: Ganhando 0,6 kg por Semana Up
 
nativelady
Última pesagem: Perdendo 2,0 kg por Semana Down

Livro de Receitas de OctoberBride06

Calorias: 169kcal | Gord: 5,77g | Carbs: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorias: 35kcal | Gord: 0,14g | Carbs: 7,43g | Prot: 2,77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
Calorias: 155kcal | Gord: 12,41g | Carbs: 9,18g | Prot: 4,68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
Calorias: 340kcal | Gord: 11,44g | Carbs: 5,70g | Prot: 50,70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
Calorias: 80kcal | Gord: 6,98g | Carbs: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de OctoberBride06


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