I am 54 years old, married with one daughter. I call Home Wisconsin, but live in Virginia now.

I have lost and gained the same 40, 50, 60 pounds for years. When I am exercising and eating healthy, I am very focused and lose weight without too many issues. My problem is I never stick with it and then end up gaining some or all of my weight back.

I really need to figure out how to do this for a lifetime and not just as a diet.

I love to read, hang out with my friends and watch the Green Bay Packers play football.