irishprgrl3
Entrou para o janeiro 2008
Publicações
12
Seguindo
6
Seguidores
4
Histórico de Peso

Peso Inicial
86,2 kg
Perdidos até agora: 0 kg

Peso Atual
86,2 kg
Desempenho: peso estável

Peso Alvo
61,2 kg
Ainda faltam: 24,9 kg
I've always been active and have had a constant battle with my weight. I don't think I've ever had a flat stomach in my life and that is my goal. People tell me I have a "solid" figure, and that I carry myself well with my figure? Whatever that means. But I'm looking for a lean figure while still maintaining my curves. I find it hard to stick with the Abs Diet as I'm horrible at planning and I never make time in the morning to make a shake, so I've decided to switch to Weight Watchers. It's really the only thing that's worked for me in the past.

So my goal is to have a flat stomach by summer (if not at least "flatter")

Histórico de Peso de irishprgrl3


Seguindo

information
Última pesagem: Perdendo 5,4 kg por Semana Down
 
rare-n
Última pesagem: peso estável Steady
bnodtvedt
Última pesagem: Perdendo 1,3 kg por Semana Down
 
kmpaner
Última pesagem: peso estável Steady

Livro de Receitas de irishprgrl3

Calorias: 107kcal | Gord: 6,75g | Carbs: 2,83g | Prot: 9,22g
Egg Muffins
Great for breakfast in a hurry.
Calorias: 285kcal | Gord: 25,64g | Carbs: 2,12g | Prot: 10,95g
Baked Eggs in Canadian Bacon Cups
A yummy breakfast or brunch treat.
Calorias: 199kcal | Gord: 14,11g | Carbs: 12,22g | Prot: 8,19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
Calorias: 689kcal | Gord: 25,35g | Carbs: 26,14g | Prot: 86,43g
Crustless Chicken Pizza
A great way to enjoy your favorite Italian-American dish without the bread.
Calorias: 271kcal | Gord: 7,03g | Carbs: 33,04g | Prot: 20,40g
Breakfast Omelet
Great for the Zone Diet.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de irishprgrl3


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.