agirlfromminnesota
Entrou para o fevereiro 2009
Publicações
333
Seguindo
42
Seguidores
53
Histórico de Peso

Peso Inicial
144,5 kg
Perdidos até agora: 19,7 kg

Peso Atual
164,2 kg
Desempenho: Ganhando 0,3 kg por Semana

Peso Alvo
135,6 kg
Ainda faltam: 28,6 kg
I am a girl wanting more for myself. I want to be better. Not that I am not good now. I just know I can be better. But at the same time. I must learn to be happy no matter what; Big or small or in the middle.

I tend to self sabatoge: Recent Evidence:
Starting Point::339:January 2010

+1o pounds lost-329:January 27, 2010
+2o pounds lost-319:February 25,2010
+3o pounds lost-309:September 4,2010
+4o pounds lost-299:October 1, 2010
+5o pounds lost-289:October 17, 2010
+6o pounds lost-279:November 20,2010
+7o pounds lost-269:December 17,2010
+8o pounds lost-259:January 22,2011
+87 pounds lost-252:March 18, 2011

As of today January 10, 2012 I have gained 54 lbs back.

+Start Point 305.6+

Current Goal:
Spring Goal-March 21st +3 days into me being 32+279lbs-26.6 lbs to lose that is about 2.5 lbs a week.

Future Goals:
Summer-June 21st-249-30lbs in 13 weeks-~2.2 lbs a week to lose

Autumn-September 21st+219=30 lbs in 14 weeks ~2.1 lbs a week to lose

Winter-December 21st+ (my <3's name day)+189=30lbs in 14 weeks ~2.1 lbs a week to lose

January 5,2013+185.6++No Longer Obese!+++

I know this is going to be a challenge. I know these are big goals. But I also know it is obtainable with exercise and sticking within the calorie recommendations for losing that amount each week

Histórico de Peso de agirlfromminnesota


Seguindo

Big Orr
Última pesagem: Perdendo 0,3 kg por Semana Down
 
rnbigguy
Última pesagem: Perdendo 0,8 kg por Semana Down
thecoach
Última pesagem: Ganhando 0,1 kg por Semana Up
 
angel_face0145
Última pesagem: Perdendo 0,0 kg por Semana Down

Livro de Receitas de agirlfromminnesota

Calorias: 48kcal | Gord: 0,27g | Carbs: 9,40g | Prot: 2,57g
Peach Souffle
A light, practically fat free heavenly dessert.
Calorias: 147kcal | Gord: 3,05g | Carbs: 5,27g | Prot: 24,12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calorias: 77kcal | Gord: 3,84g | Carbs: 9,49g | Prot: 1,51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de agirlfromminnesota


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.