aaronpeterson300
Entrou para o abril 2012
Publicações
78
Seguindo
17
Seguidores
17
Histórico de Peso

Peso Inicial
95,3 kg
Perdidos até agora: 15,9 kg

Peso Atual
79,4 kg
Desempenho: Ganhando 0,2 kg por Semana

Peso Alvo
81,6 kg
Ainda faltam: 2,3 kg
Hi there everyone, names Aaron.
I used to be the guy, that smoked, drank, and pretty much pretty hard. I weighed 210. And out of no where In 2012 we found I had a brain tumour. First things that ran threw my head, I have to heal myself. So I quit drinking and smoking on the same day, said I need to get in shape. SO...I am still here!
But I guess I lost 50 pounds, and one time I was down to 4.6% bodyfat. I really know a lot about food, and also I love talking to people who are in search for more information. I don't come on here too often, I mostly use my phone now.
So ask away!!

Histórico de Peso de aaronpeterson300


Seguindo

Stessy.glm
Última pesagem: Ganhando 0,0 kg por Semana Up
 
capucine971
(visível somente a usuário)
jmb3450
Última pesagem: Perdendo 0,3 kg por Semana Down
 
lettygaylor
Última pesagem: peso estável Steady

Livro de Receitas de aaronpeterson300

Calorias: 60kcal | Gord: 0,82g | Carbs: 4,51g | Prot: 8,95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
Calorias: 256kcal | Gord: 1,59g | Carbs: 33,70g | Prot: 26,65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Calorias: 191kcal | Gord: 6,44g | Carbs: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calorias: 303kcal | Gord: 16,52g | Carbs: 16,77g | Prot: 25,14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
Visualizar Livro de Receitas Completo

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