Arubanbrownie - Membro

Arubanbrownie

Entrou para o janeiro 2015

Publicações

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Seguidores

Histórico de Peso

Peso Inicial

130 kg

Perdidos até agora: 4,2 kg

Peso Atual

125,8 kg
Desempenho: Perdendo 2,8 kg por Semana

Peso Alvo

95 kg

Ainda faltam: 30,8 kg

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Very outgoing and spontaneous person. Like to laugh and make people laugh. Hard-working and love everything life offers

Histórico de Peso de Arubanbrownie

	zarnbarn16
	Última pesagem: Perdendo 0,6 kg por Semana

Calorias: 320kcal | Gord: 8,67g | Carbs: 34,69g | Prot: 25,62g

A tasty pasta dish made with veggie pasta.

Calorias: 163kcal | Gord: 14,20g | Carbs: 0,11g | Prot: 7,64g

A nice change on the traditional meatball.

Calorias: 322kcal | Gord: 25,23g | Carbs: 3,76g | Prot: 15,14g

A low carb soup with the deliciousness of chicken and bacon.

Calorias: 256kcal | Gord: 6,82g | Carbs: 44,61g | Prot: 6,47g

Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.

Calorias: 347kcal | Gord: 4,90g | Carbs: 55,14g | Prot: 26,87g

A high in nutrients protein shake for the muscles and taste buds.

	Creamy Mango-Avocado Smoothie
	Hard Cooked Peeled Eggs
	Laranjas
	Cantar
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