Ok Who wants to fast today? Cheapest dieting trick out there saves you time and money!! Millennia old technique used by Jesus, Mohamad Buddha and others!
Ok I'm about as pumped as I am going to be...gotta make sure I have plenty of cold La Croix.
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96,0 kg
Perdidos até agora: 1,1 kg.
Ainda faltam: 9,8 kg.
Dieta seguida: Razoavelmente Bem.
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1226 kcal
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Gord: 70,67g | Prot: 80,37g | Carbs: 45,95g.
Café da Manhã: BodyTech Creatine Monohydrate, Coffee. Jantar: Red Table Wine, Buffalo Wild Wings Traditional Wings, Bacon, Gerbs Dry Roasted Pumpkin Seeds, Salata Spicy Chipotle Chicken, Fresh Express Spring Mix, Cucumber (with Peel), Tomatoes, Broccoli, Bell Peppers, Radishes, Black Olives, Banana Pepper, Calavo Avocado, Alfalfa Sprouts, Carlson The Very Finest Fish Oil. mais...
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2479 kcal
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Exercício:
Ciclismo (Moderado) - 21/kph - 12 minutos, Descansar - 15 horas e 48 minutos, Dormir - 8 horas. mais...
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Perdendo 2,5 kg por Semana
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