Jornal de yugguth, 12 jan 17

Been fasting all day no coffee creamer even. Don't know why its easier this time. I have low carb gumbo and miracle rice when I get home. Not even really excited.. will be nice to see scale tomorrow morning to justify date nite with the "spousal unit" tommorrow.

758 kcal Gord: 47,93g | Prot: 54,29g | Carbs: 6,98g.   Café da Manhã: Coffee. Jantar: Whiskey, Great Value Sharp Cheddar Cheese, Miracle Noodle Miracle Rice, Celery, Turkey Breast Meat, Purity Farms Organic Ghee Clarified Butter, Brie Cheese, Turkey Dark Meat, Johnsonville Andouille Smoked Sausage, Bob's Red Mill Xanthan Gum, Pacific Natural Foods Organic Chicken Bone Broth. mais...

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Comentários 
You got this! Good job! 
12 jan 17 por membro: warrenwinter
Bow-chicka-wow-wow! YOU go MOFO! In light of the 105lbs lost, my date-night "Birthday Celebration" must have incorporated EVERY "move" in the Sutra! Who knew right, I SURELY did not feel 53 years old this weekend! More like 23! THANKS ANGIE!  
12 jan 17 por membro: rontravis
You'll do it! 
12 jan 17 por membro: snikso

     
 

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