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ok I have stayed with in my RDI but started having white buns and scones, perogies and desserts as I have had two family gatherings and also left over stuff (that I froze right away but found anyway!) so I expected a gain but hoped not cause of my calories not being too bad. 3 pounds up stinks but at least I know why....and because they were home made desserts they may have been higher than I recorded. Also I had a call from the bariatric clinic and they want me to switch to another weight loss recording sight they use so I guess I have to thank every one for the encouragement and help. wish you all well and say good bye as I move on to the sight they have told me to join. hugs to you all....you have been great:) Rachel
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152,0 kg
Perdidos até agora: 2,3 kg.
Ainda faltam: 77,1 kg.
Dieta seguida: Não Aplicável.
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825 kcal
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Gord: 46,89g | Prot: 34,92g | Carbs: 66,91g.
Café da Manhã: 2% Fat Milk, Honey, Butter, Hamburger or Hotdog Rolls, Walnuts, Ham (Whole, Cured, Roasted). Lanches/Outros: Coconut Oil, Coffee with Cream. mais...
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Ganhando 4,8 kg por Semana
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 Comentários
No reason why you cannot post here too!
07 nov 16 por membro: JockoT
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sorry but it would just be too much for me to keep both up>>>>but thanks for caring:)
07 nov 16 por membro: largelassy
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Been nice knowing you. Good luck and good health.
07 nov 16 por membro: JockoT
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Well that's a shame Rachel, wishing you all the best and good luck.
07 nov 16 por membro: bowd65
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That's a real shame, Rachel. I hope all goes well for you. Maybe pop back in a month or two to let us know how you're doing?
07 nov 16 por membro: Phooka
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Will really miss you my buddy. Thank you for you lovely support Xxx
10 nov 16 por membro: Mrs Maths
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Histórico de Peso de largelassy
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