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19.3% body fat today on Tracy's machine
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1691 kcal
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Gord: 124,11g | Prot: 114,57g | Carbs: 12,28g.
Café da Manhã: Chaokoh Coconut Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Chaokoh Coconut Milk, Coffee (Brewed From Grounds) , Spectrum Organic Virgin Coconut Oil. Almoço: City Butcher Hot & Spicy Pecan Smoked Sausage. Jantar: Miracle Noodle Miracle Rice, Spectrum Chia Seeds, Bell Peppers, Jalapeno Peppers, Spectrum Organic Virgin Coconut Oil, 365 Organic Coconut Milk, Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked). Lanches/Outros: Barlean's Flax Oil, Thai Kitchen Coconut Milk, Spectrum Organic Virgin Coconut Oil, Baken-ets Traditional Fried Pork Skins, City Butcher Hot & Spicy Pecan Smoked Sausage, Baby Spinach, Cheddar Cheese, Jalapeno Peppers, Bell Peppers, Fresh Pork Sausage, Egg. mais...
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Histórico de Peso de yugguth
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