Day 1: Not so terrible. I went over in calories only slightly. Which is an accomplishment for me currently. Didnt get to the gym but didn walk around the mall a little. Hopefully will be able to get to the gym sometime this week. Tonight I will walk around a little but no time with the commute and plans after work.
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152,2 kg
Perdidos até agora: 5,9 kg.
Ainda faltam: 17,2 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 41,6 kg por Semana
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