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Exercised on the Wii Fit for over an hour and then ate lunch but for some reason I am starving and trying to occupy myself so I don't eat the whole kitchen. This sucks, I don't know why I am so hungry. I am going to add a K20 pack to my water to see if that will help.
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650 kcal
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Gord: 24,11g | Prot: 31,51g | Carbs: 87,98g.
Café da Manhã: cantaloupe, English Muffin, activia yogurt. Almoço: special k, white chocolate wonderful, banana, Honey Graham Multigrain Mini Rice Cakes, avocado, lettuce, light ranch. mais...
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2228 kcal
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Exercício:
Calistenia (Leve, p.e. Exercícios em Casa) - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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