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This was my birthday weekend and I went nuts...well, not too bad. I don't feel any guilt about what I ate this weekend. I feel good. My husband took me out to dinner for the entire weekend and every meal I had was wonderful!
Didn't loose any weight this week...but I didn't gain either. Wonderful!
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1706 kcal
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Gord: 47,07g | Prot: 72,21g | Carbs: 265,98g.
Café da Manhã: banana, The Bee's Knees Peanut Butter, thomas, 100% Liquid Egg Whites. Almoço: banana, Casual Cuisine Wood Fire Style Margherita Pizza. Jantar: fried rice, Asian Stir Fry Vegetables, Cajun Chicken Linguini Alfredo (Half Portion). Lanches/Outros: apple and cinnamon cereal bar, watermelon, Sugar Coated Almonds. mais...
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2244 kcal
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Exercício:
Descansar - 1 hora, Trabalho de Escritório - 9 horas, Dirigir - 1 hora, de Pé - 1 hora, Dormir - 9 horas, Estar Sentado - 3 horas. mais...
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