Calendário de Dieta de shiniga - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2022
ter 22: 2162 * 103%
Gord:
 
Prot:
 
Carbs:
93,65g
 
137,38g
 
163,40g
- -
seg 21: 1793 * 85%
Gord:
 
Prot:
 
Carbs:
59,06g
 
96,50g
 
206,71g
- -
dom 20: 1725 * 82%
Gord:
 
Prot:
 
Carbs:
76,61g
 
86,93g
 
171,59g
- -
sáb 19: 2105 * 100%
Gord:
 
Prot:
 
Carbs:
71,59g
 
96,63g
 
199,46g
2223*  118
sex 18: 1973 * 94%
Gord:
 
Prot:
 
Carbs:
78,41g
 
116,45g
 
191,00g
1967*  6
qui 17: 1862 * 89%
Gord:
 
Prot:
 
Carbs:
101,89g
 
102,07g
 
129,54g
- -
qua 16: 1939 * 84%
Gord:
 
Prot:
 
Carbs:
94,54g
 
75,79g
 
190,32g
- -
ter 15: 1627 * 71%
Gord:
 
Prot:
 
Carbs:
68,56g
 
86,44g
 
151,53g
2363*  736
janeiro 2016
qui 14: 887 * 55%
Gord:
 
Prot:
 
Carbs:
30,08g
 
36,37g
 
118,12g
- -
qua 13: 1476 * 92%
Gord:
 
Prot:
 
Carbs:
52,30g
 
55,48g
 
201,88g
2203*  727
ter 12: 1641 * 103%
Gord:
 
Prot:
 
Carbs:
66,07g
 
58,29g
 
205,00g
2108*  467
qua 6: 1509 * 94%
Gord:
 
Prot:
 
Carbs:
57,45g
 
70,42g
 
177,99g
2108*  599
ter 5: 1576 * 98%
Gord:
 
Prot:
 
Carbs:
52,47g
 
67,74g
 
199,10g
2350*  774
seg 4: 1469 * 92%
Gord:
 
Prot:
 
Carbs:
65,77g
 
49,64g
 
166,05g
2114*  645
dom 3: 1767 * 110%
Gord:
 
Prot:
 
Carbs:
92,01g
 
59,52g
 
173,00g
2114*  347
sáb 2: 1146 * 72%
Gord:
 
Prot:
 
Carbs:
52,46g
 
39,90g
 
128,25g
2114*  968
dezembro 2015
seg 21: 1405 * 88%
Gord:
 
Prot:
 
Carbs:
50,35g
 
59,60g
 
174,47g
- -
dom 20: 1507 * 94%
Gord:
 
Prot:
 
Carbs:
67,68g
 
49,19g
 
166,27g
2144*  637
sáb 19: 1680 * 105%
Gord:
 
Prot:
 
Carbs:
63,87g
 
77,05g
 
183,44g
2486*  806
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.