Calendário de Dieta de Schuppi - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2015
ter 17: 4 * 0%
Gord:
 
Prot:
 
Carbs:
0,01g
 
0,22g
 
0,74g
2767*  2763
seg 16: - - 2411* -
dom 15: 218 * 8%
Gord:
 
Prot:
 
Carbs:
19,89g
 
9,36g
 
0,39g
- -
sex 13: 1360 * 52%
Gord:
 
Prot:
 
Carbs:
67,01g
 
86,91g
 
91,89g
2390*  1030
qui 12: 879 * 34%
Gord:
 
Prot:
 
Carbs:
21,29g
 
69,45g
 
97,01g
2446*  1567
qua 11: 348 * 13%
Gord:
 
Prot:
 
Carbs:
7,76g
 
13,13g
 
55,94g
- -
ter 10: 805 * 31%
Gord:
 
Prot:
 
Carbs:
121,26g
 
47,34g
 
96,67g
- -
seg 9: 1146 * 44%
Gord:
 
Prot:
 
Carbs:
21,29g
 
95,15g
 
157,66g
2911*  1765
novembro 2014
qui 13: 326 * 13%
Gord:
 
Prot:
 
Carbs:
1,79g
 
16,59g
 
55,03g
2431*  2105
qua 12: 783 * 31%
Gord:
 
Prot:
 
Carbs:
13,49g
 
41,01g
 
122,61g
2813*  2030
ter 11: 574 * 23%
Gord:
 
Prot:
 
Carbs:
10,98g
 
57,11g
 
61,22g
2643*  2069
seg 10: 832 * 33%
Gord:
 
Prot:
 
Carbs:
40,46g
 
81,62g
 
33,69g
2678*  1846
janeiro 2014
qua 15: 725 * 32%
Gord:
 
Prot:
 
Carbs:
11,70g
 
79,25g
 
65,65g
2471*  1746
ter 14: 981 * 43%
Gord:
 
Prot:
 
Carbs:
10,96g
 
105,55g
 
106,57g
3413*  2432
seg 13: 1230 * 53%
Gord:
 
Prot:
 
Carbs:
18,66g
 
100,43g
 
150,09g
3150*  1920
dom 12: 1516 * 66%
Gord:
 
Prot:
 
Carbs:
81,20g
 
67,70g
 
124,30g
- -
sex 10: 1719 * 75%
Gord:
 
Prot:
 
Carbs:
28,89g
 
198,25g
 
148,87g
3242*  1523
qui 9: 1641 * 71%
Gord:
 
Prot:
 
Carbs:
60,09g
 
97,02g
 
171,85g
3041*  1400
qua 8: 989 43%
Gord:
 
Prot:
 
Carbs:
23,02g
 
59,36g
 
137,06g
2488  1499
ter 7: 1876 * 65%
Gord:
 
Prot:
 
Carbs:
50,98g
 
122,18g
 
228,17g
2493*  617
seg 6: 1421 * 55%
Gord:
 
Prot:
 
Carbs:
9,26g
 
43,69g
 
283,75g
3145*  1724
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