Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 31: |
777 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,18g |
|
70,45g |
|
56,30g |
|
-
|
-
|
| sáb 20: |
1108 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,97g |
|
89,13g |
|
68,35g |
|
-
|
-
|
| sex 19: |
1184 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
63,82g |
|
80,84g |
|
69,30g |
|
-
|
-
|
| qui 18: |
1127 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
45,68g |
|
98,95g |
|
75,24g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
801 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
32,50g |
|
36,68g |
|
85,85g |
|
-
|
-
|
| junho 2023 |
| qui 29: |
584 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,47g |
|
40,82g |
|
51,33g |
|
-
|
-
|
| qua 21: |
749 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
33,30g |
|
33,40g |
|
78,16g |
|
-
|
-
|
| ter 20: |
117 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,38g |
|
2,64g |
|
12,40g |
|
-
|
-
|
| seg 19: |
297 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,95g |
|
16,23g |
|
20,93g |
|
-
|
-
|
| qua 14: |
568 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,49g |
|
40,49g |
|
41,16g |
|
-
|
-
|
| ter 13: |
1113 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
49,73g |
|
71,37g |
|
94,76g |
|
-
|
-
|
| qua 7: |
1024 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
36,94g |
|
70,88g |
|
98,96g |
|
-
|
-
|
| ter 6: |
1208 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
62,28g |
|
75,59g |
|
96,79g |
|
-
|
-
|
| seg 5: |
1038 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
59,25g |
|
106,10g |
|
-
|
-
|
| dom 4: |
1056 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,13g |
|
58,71g |
|
127,89g |
|
-
|
-
|
| sáb 3: |
1429 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
67,94g |
|
58,10g |
|
147,55g |
|
-
|
-
|
| sex 2: |
236 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,55g |
|
12,99g |
|
12,11g |
|
-
|
-
|
| qui 1: |
1333 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
47,75g |
|
68,39g |
|
159,46g |
|
-
|
-
|
| maio 2023 |
| qua 31: |
1084 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
49,54g |
|
61,93g |
|
97,96g |
|
-
|
-
|
| ter 30: |
1243 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
44,20g |
|
73,95g |
|
137,52g |
|
-
|
-
|
|
|
